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	<title>My Fitness Facts</title>
	<link>http://www.myfitnessfacts.com</link>
	<description>My Fitness Facts</description>
	<pubDate>Thu, 25 Sep 2008 21:37:50 +0000</pubDate>
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		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>My Fitness Facts</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Your Mouthwash Can Be The Cause Of Your Swollen Gums</title>
		<link>http://www.myfitnessfacts.com/your-mouthwash-can-be-the-cause-of-your-swollen-gums/</link>
		<comments>http://www.myfitnessfacts.com/your-mouthwash-can-be-the-cause-of-your-swollen-gums/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 21:36:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[gum infection]]></category>

		<category><![CDATA[gums]]></category>

		<category><![CDATA[mouthwash]]></category>

		<category><![CDATA[periodontal disease]]></category>

		<category><![CDATA[swollen gums]]></category>

		<guid isPermaLink="false">http://www.myfitnessfacts.com/your-mouthwash-can-be-the-cause-of-your-swollen-gums/</guid>
		<description><![CDATA[Inflammation of the gums or swollen gums is the reaction of the gum tissues to determinants that causes irritation. (...)]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; font-family: Verdana;">Inflammation of the gums or swollen gums is the reaction of the gum tissues to determinants that causes irritation. Harmful bacteria that reside in the mouth especially in between the gumline and the teeth are the major cause of swollen gums. Bacteria in the form of plaque produce toxins that cause irritation to the gum tissues resulting to bleeding and swollen gums. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Verdana;">There are also other factors that can contribute to the swelling of the gums, and allergic reaction to commercial oral care products that contains chemicals as their active ingredient. Most of the commercial toothpastes and mouthwash contains harmful chemicals that can be an irritant to the gums. Most of the commercial mouthwashes contain alcohol in which it can contribute dryness of the mouth and poor salivation. Saliva is the mouth&rsquo;s natural defense against harmful bacteria that causes <a href="http://www.linereview.com/commercially-introduced-rinses-can-make-swollen-gums-worse/">swollen gums</a> and gum disease. Low level of saliva invites bacteria and gum infection, thus alcohol- base or commercial mouthwash can make the condition even worse. Natural oral rinse is effective in eliminating harmful bacteria and is safe to use and combined with regular brushing and flossing. <o:p></o:p></span></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Why Periodontal Surgery Is Needed?</title>
		<link>http://www.myfitnessfacts.com/why-periodontal-surgery-is-needed/</link>
		<comments>http://www.myfitnessfacts.com/why-periodontal-surgery-is-needed/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 21:35:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[periodontal surgery]]></category>

		<guid isPermaLink="false">http://www.myfitnessfacts.com/why-periodontal-surgery-is-needed/</guid>
		<description><![CDATA[During its early stage periodontal disease is painless and it is even unrecognizable. Gums may appear to be red in color, tender and puffy in the presence of gum infection. (...)]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; font-family: Verdana; color: black;">During its early stage periodontal disease is painless and it is even unrecognizable. Gums may appear to be red in color, tender and puffy in the presence of gum infection. Gum infection or periodontal disease is caused by plaque formed from bacteria in the month this causes the gum to be irritated and inflamed. When periodontal disease is allowed to progress allowing the gum infection to spread below the gums it affects the tissues and the bones that support the teeth and may even spread through the other parts of the body entering the blood stream causing cardiovascular and respiratory diseases. <span style="">&nbsp;</span><o:p></o:p></span></p>
<p><span style="font-size: 10pt; font-family: Verdana; color: black;">A <a href="http://www.steelhorsemag.com/why-do-you-need-periodontal-surgery/">periodontal surgery</a> is needed to prevent gum infection from spreading and to improve dental condition. Gums that have been damaged are restored with periodontal surgery. Several options are available for dental surgery, however each are tailored with every periodontal disease and it must be administered by your dental health care professional. <o:p></o:p></span></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Telling Your Dentist Your Dental Condition, Preventing Swollen Gums</title>
		<link>http://www.myfitnessfacts.com/telling-your-dentist-your-dental-condition-preventing-swollen-gums/</link>
		<comments>http://www.myfitnessfacts.com/telling-your-dentist-your-dental-condition-preventing-swollen-gums/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 21:09:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[swollen gums]]></category>

		<category><![CDATA[swollen gums prevention]]></category>

		<guid isPermaLink="false">http://www.myfitnessfacts.com/telling-your-dentist-your-dental-condition-preventing-swollen-gums/</guid>
		<description><![CDATA[Any changes felt and experienced with the dental health should be reported to the dentist. (...)]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana, sans-serif"><font size="2">Any changes felt and experienced with the dental health should be reported to the dentist. Changes in biting,  sensitivity to hot and cold, <a href="http://www.greenjamaica.org/make-your-dentist-aware-when-you-experience-swollen-gums/">swollen gums</a> and gums that bleed easily when brushing are some indications that gum or periodontal disease is taking its toll. When such changes are noticed, it should be reported right away to the dentist for proper periodontal disease diagnosis and treatment. </font></font></p>
<p style="margin-bottom: 0in;"><font face="Verdana, sans-serif"><font size="2">Periodontal disease can develop when its symptoms are left untreated. It can result to further destruction of tooth and gums. Proper procedures may be administered by  dentists to treat and prevent progression of swollen gums to periodontitis. Dental visits are recommended every six months to prevent progression and development of certain dental problems. </font></font></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Avoiding Periodontal Surgery with Periodontal Evaluation</title>
		<link>http://www.myfitnessfacts.com/avoiding-periodontal-surgery-with-periodontal-evaluation/</link>
		<comments>http://www.myfitnessfacts.com/avoiding-periodontal-surgery-with-periodontal-evaluation/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 18:19:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[periodontal disease]]></category>

		<category><![CDATA[periodontal surgery]]></category>

		<category><![CDATA[periodontist]]></category>

		<guid isPermaLink="false">http://www.myfitnessfacts.com/avoiding-periodontal-surgery-with-periodontal-evaluation/</guid>
		<description><![CDATA[A periodontist is a dental specialist in periodontal disease, are often referred to as &#34;gum specialists&#34; and are affectionately known as &#34;gum gardeners&#34; in the dental profession. (...)]]></description>
			<content:encoded><![CDATA[<p><font size="2" style="font-size: 9pt;"><font face="Verdana, sans-serif"><span style="">A periodontist is a dental specialist in periodontal disease, are often referred to as &quot;gum specialists&quot; and are affectionately known as &quot;gum gardeners&quot; in the dental profession.  When periodontal disease is more advanced, the periodontist is trained in several surgical techniques, which can help restore the teeth. Because periodontists are familiar of the latest trends and trechniques for diagnosing and treating gum disease with non- surgical or <a href="http://www.besthealthhandbook.com/periodontal-evaluation-is-a-must-to-avoid-periodontal-surgery/">periodontal surgery</a> for they have an extensive training with their field.  Periodontists can also perform cosmetic periodontal procedures to achieve the smile that the patient ever wanted. When patient is experiencing periodontal or gum disease dentist commonly refer then to periodontists. Having regular periodontal evaluation with your periodontist will prevent the progression of periodontal disease. </span></font></font></p>
]]></content:encoded>
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	</item>
		<item>
		<title>A Need For Gum Regeneration For Severe Gum Disease</title>
		<link>http://www.myfitnessfacts.com/a-need-for-gum-regeneration-for-severe-gum-disease/</link>
		<comments>http://www.myfitnessfacts.com/a-need-for-gum-regeneration-for-severe-gum-disease/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 20:30:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[gum disease regeneration]]></category>

		<category><![CDATA[gum disease treatment]]></category>

		<guid isPermaLink="false">http://www.myfitnessfacts.com/a-need-for-gum-regeneration-for-severe-gum-disease/</guid>
		<description><![CDATA[Gum disease is an infection of the gums, and the infection can spread even below the gum line which are the tissues and bones that supports the teeth. (...)]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana, sans-serif"><font size="2" style="font-size: 9pt;"><a href="http://www.abcpainrelief.com/gum-regeneration-is-a-good-option-to-treat-severe-gum-disease/">Gum disease</a> is an infection of the gums, and the infection can spread even below the gum line which are the tissues and bones that supports the teeth. <font color="#000000"><span style="text-decoration: none;"><span style="">The bacteria in gum disease can enter your bloodstream through damaged blood vessels than run through the gums which can increase the toxin load in your bloodstream which increases your risk of: stroke stomach ulcers lung disease pneumonia low birth weight babies &amp; increase in premature delivery heart attacks high blood sugar levels and uncontrolled diabetes.</span></span></font></font></font></p>
<p style="margin-bottom: 0in;"><font face="Verdana, sans-serif"><font size="2" style="font-size: 9pt;">Gum disease is not difficult to treat, however gum regeneration may be needed for  severe cases.The procedure is being done by a dentist and it  encourages the regrowth of  the  gums and protection of the teeth. </font></font></p>
<p align="justify" style="margin-top: 0.07in; margin-bottom: 0.08in; text-decoration: none;"><font color="#000000"><font face="Verdana, sans-serif"><font size="2" style="font-size: 9pt;">Gum regeneartion can be avoided if receding gums itself is prevented. Early prevention of receding gums is far more better than having gum regeneration.Brushing and flossing every day, eating a balanced diet and scheduling regular checkups with your dentist are essential to keeping periodontal disease at bay.</font></font></font></p>
]]></content:encoded>
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